Yoga for Happy Kids

Yoga for Happy Kids is an alternative exercise method, based on the body shape and the mental development of the kids, at the different age phases.

During the sessions, the approaching of the children takes place based on each kid’s personality, which helps the kids differentiate themselves via a secure pathway that empowers them to learn better themselves.

The sessions are pretty dynamic and fast-paced enough to engage highly the kids. They entail pleasant interactive games & entertainment exercises (asanas), the intensity of which depends on what childhood age group the instructor addresses to.

The children pursuing the “Yoga for Happy Kids” methodology develop a genuine respect to themselves and others, improve their self-confidence & self-esteem, and they are becoming everyday … “happy kids!”

Ariadni Oikonomidi is a Yoga Instructor and a Sport Science & Physical Education professor. She is also, the creator of  “Yoga for Happy Kids”, a comprehensive  teaching method that has resulted after systematic study of the children that Ariadni has been working with since she started at 2008.