Weekly Schedule

YogaWorks Flow

This is a signature YogaWorks Flow class that balances precise instruction and alignment with breath, movement and flow in a course carefully themed to deepen the students’ yoga experience. Each class is designed to take you where you will expand on your strength, stamina and flexibility as you master more advanced postures (inversions, backbends) and more demanding sequences.

YogaWorks Flow for Yoga Teachers and Experienced Students (starting October)
House of Yoga, Fedras 6, Glyfada, 210 89.42.221